Rachael Brown

 

     Personal Trainer & Physical Therapist

About

Rachael Brown has been working as a Personal Trainer and Physical Therapist since 2002. Fully registered and insured through the Register of Exercise Professionals, she provides Personal Training, classes and Sports  and Physical Therapy, including massage. Her ethos is all about combining intelligent training with good lifestyle choices and fun!

 

I offer 1:1 Personal Training in the comfort of your own home or garden. I use a wide range of techniques to help you reach your goals. Sessions can be regular or semi-regular.

If PT is beyond your means you could try one of my classes run in Barcombe.

PERSONAL TRAINING & CLASSES
PHYSICAL THERAPY

Physical Therapy includes sports therapy, massage, deep tissue massage, rehabilitative and corrective exercises. It can be very beneficial whether you have experienced a recent injury or suffer from a longer term chronic complaint.

Most therapy appointments are run at Dyke Road Clinic.

Services

I use a wide range of techniques to help you reach your goals. These can include weight training, HIIT, boxing, bodyweight training, kettlebells, PNF and traditional stretching. All my training is functional and based on optimal movement.  

 
PERSONAL TRAINING
SMALL GROUP SESSIONS
PHYSICAL THERAPY

Contact

 

For all appointments and queries please email, phone or use the contact form below. Please give 48 hours notice if changing/cancelling appointments.

Rachael Brown

rachael@rachaelbrowntherapy.com

07973187568

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Photographs courtesy of Tickling Stripe Photography and Stuart Mack

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