Rachael Brown has been working as a Personal Trainer and Physical Therapist since 2002. Fully registered and insured through the Register of Exercise Professionals, she provides Personal Training, classes and Sports and Physical Therapy, including massage. Her ethos is all about combining intelligent training with good lifestyle choices and fun!
I offer 1:1 Personal Training in the comfort of your own home or garden. I use a wide range of techniques to help you reach your goals. Sessions can be regular or semi-regular.
If PT is beyond your means you could try one of my classes run in Barcombe.
PERSONAL TRAINING & CLASSES
I use a wide range of techniques to help you reach your goals. These can include weight training, HIIT, boxing, bodyweight training, kettlebells, PNF and traditional stretching. All my training is functional and based on optimal movement.
For all appointments and queries please email, phone or use the contact form below. Please give 48 hours notice if changing/cancelling appointments.